The best Backbone To Thrive| Boundary Work | Mental Health| Digital PDF

This digital PDF contains 30 pages of information and written exercises on how to thrive in life through the use of boundaries. I best share my personal experiences or experiences I've seen in real life to help understand boundaries and the importance of it in our lives. The written exercises will make you think and bring respect in return if followed rigorously in future situations of your life. These exercises are meant for the ones wanting to improve their lives internally first. It helps you identify your strengths, weaknesses and the areas of your life that needs improvement.

It is available in PDF Standard and PDF Print