NEW CROP best Pecans, Farmer Direct

best We grow and sell best quality nuts through our farmer owned and operated family business. These delicious pecan halves are freshly harvested, locally shelled and California grown. They ship directly from our ranch to customers across the country for free.

6 amazing health benefits of pecans:

1.Pecans have been certified as a “Heart-Healthy Food” by the American Heart Association.

2.Clinical research published in the Journal of Nutrition found that eating a handful of pecans each day may help lower cholesterol levels similar to what is seen with cholesterol-lowering medications. Trading expensive meds for a snack like this? Yes, please!

3.Pecans also reduce the risk of heart disease with an abundance of “good” heart healthy fats. These unsaturated fats can have a protective effect by lowering total blood cholesterol when eaten in moderation.

4.Pecans contain more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. One ounce of pecans provides 10 percent of the recommended Daily Value for fiber.

5.Pecans are also a natural, high-quality source of protein that contains very few carbohydrates and no cholesterol and are naturally sodium-free.

6.70% (by weight) of the pecan kernel is made up of oil – which is great news to pecan lovers because studies have shown that pecan oil is very beneficial to reducing the risk of heart disease.

*This product is not allergy aware.